The best spas in Montreal

You're walking all day between Montreal's monuments. What's more, it's winter and the temperatures of the Far North are not leaving you indifferent. After a good day's walking, treat yourself to a Montreal spa to warm up.

The best way to soothe your aching body or simply relax in the warmth of the snow. There are plenty of places in the city to enjoy a moment of well-being and tranquillity. Water circuits that alternate between hot and cold, floating baths for intense relaxation, massages and more. Bota Bota is a spa on a barge in the heart of downtown Montreal, on the old port. This atypical and trendy place welcomes you for a unique experience, in a marvellous setting. Absolu Spa is a floating bath centre. These Epsom salt water baths offer a feeling of weightlessness in a calm and serene environment.

Discover the best spa centres in Montreal.

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A spa day, synonymous with relaxation on holiday

A spa day is always a pleasure. Relaxing in a hot bath, having a massage, taking a dip in the pool or spending some time in the jacuzzi... Holidays are the perfect time to indulge yourself and allow yourself the little things you don't treat yourself to on a daily basis.

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Why spa in Montreal?

Montreal is well known for its harsh winters, its museums and the ski slopes in the surrounding resorts. But the Quebec city is full of spas, each more comforting than the last. After a great day's sightseeing and a few miles of walking in the cold, a spa day can be the perfect remedy for sore hands and aching muscles...

The benefits of spa and massage.

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Which spas to choose in Montreal?

The city is teeming with wellness centres. Some are unusual, while others are more traditional. Jacuzzis, heated pools, massages and treatments, whatever the case, you'll find the space that's right for you. We've put together a selection of the best spas in Montreal.

The Spa Bota Bota, a floating establishment in the old port of Montreal.

Treat yourself to a unique moment in Quebec. This spa on the water is certainly the best-known spa centre in Quebec. And with good reason: this atypical spa is nestled on a barge in the old port of Montreal.

You can enjoy a space on the St. Lawrence River, the barge and even a water circuit. Alternate between hot and cold at the Spa Bota Bota, starting with the sauna and steam baths. Relax in these exceptional surroundings and enjoy the view. The heat allows your body to eliminate toxins and impurities. The action of the heat improves your immune system.

The Bota Bota spa, half on land, half floating.

- © Richard Cavalleri / Shutterstock

Second stage: the cold. Access to the river allows you to immerse yourself in cold baths and showers. Your heart rate quickens, the pores in your skin tighten and the benefits of the cold are felt on tired bodies. Your senses are stimulated and you're invigorated.

The final stage is relaxation. Take advantage of the relaxation rooms, hammocks and cushions to sip a hot drink and admire the view. The Bota Bota spa in Montreal also offers treatments, massages and even a restaurant. The centre also offers twilight access and treatments.

practical information

Opening hours and days
The Bota Bota spa is open Monday to Thursday from 10 a.m. to 10 p.m. and Friday to Sunday from 9 a.m. to 10 p.m.

How much does a treatment at the Bota Bota spa in Montreal cost?
Prices vary according to the season, but you should expect to pay around $70 for a 3-hour water circuit.

Where is the Bota Bota spa located?
The Bota Bota barge is located in downtown Montreal, in the Old Port. Discover the Old Port of Montreal

Where to book?
You can book by phone or directly on the Spa Bota Bota website.

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L'Absolu Spa Montréal, relax in floating baths

For over 15 years, the Absolu Spa has been a place of tranquillity and well-being. No need for a swimming pool to feel good, here you can enjoy massages and treatments, a Finnish sauna and, above all, floating baths that are an excellent way to relax...

© MilanMarkovic78 / Shutterstock

Floating baths are circular baths where the water temperature is exactly the same as that of the human body. In a quiet room where silence reigns, you float, as if out of time. You no longer feel your body floating; this symbiosis with the water allows you to step outside your body. A feeling of relaxation washes over you and you emerge rested, as if after a refreshing siesta.

If you wish, the spa has enclosed floating baths where you can experience total silence and darkness. In this setting, you stop using your senses and refocus on yourself. The Absolute Spa offers massages by appointment and a relaxation area.

Practical info

Opening times and days

Absolu Spa is open Monday to Friday from 10 a.m. to 8 p.m. and Saturday and Sunday from 11 a.m. to 6:30 p.m.

How much does Absolu Spa in Montreal cost?

You can visit the Finnish sauna for $26 and use the floating baths for an hour for $65. Massage prices vary, with an hour's massage costing around $87.

Where is Absolu Spa located?

Absolu Spa is on boulevard Saint-Laurent in the north of the city. From the city centre, it takes about 40 minutes by car.

by Jude JONES
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